I work with adolescents and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and can go on to lead the happy, successful and unburdened life that you're meant to have. My approach includes cognitive-based therapies that focus on mindfulness and acceptance. I hope you decide to take this important step towards taking back your life.
Qualifications: | Hunter College |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Behavioral Issues, Cancer, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Men |