About
Do you struggle with anxiety, depression, challenges in relationships, or life transitions that affect your ability to function at home, work, and daily life. Do you feel overwhelmed, frustrated, and exhausted with aspects of your life and are just trying to get through the day. I can help you to understand these aspects and to help improve your quality of life. I believe in the importance of identifying unhelpful thinking patterns and behaviors, gaining self-awareness and insight, and developing life skills that bring positive changes and healthier outcomes in all aspects of life. With over 10 years of experience working with adults, I utilize various therapeutic approaches and techniques. I believe that we can learn and grow through a positive and supportive atmosphere; you do not have to struggle alone. I work with clients in a collaborative and helpful environment and offer a non-judgmental setting to explore concerns and goals. I am a mom of three young adults and a spouse of a veteran. I look forward to working with you and supporting you on your journey. Please contact me for a free 15-minute phone consultation.
Features
| Qualifications: | Norfolk State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infidelity, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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