I understand how scary and intimidating it can be to reach out for help. I believe that developing a strong therapeutic relationship is the key to helping people get better. As a busy and hard-working individual, you want to see results from your investment in therapy. Decades of research show what is, and what is not, effective in therapy. I only use treatment approaches that will help you meet your treatment goals and begin living the life you want to live. Proven approaches include exposure-based therapies like Eye Movement Desensitization Reprocessing (EMDR), Exposure and Response Prevention (ERP), Cognitive Processing Therapy, and Prolonged Exposure. These approaches encourage you to strategically and thoughtfully confront difficult experiences in a new way that helps you move forward and not stay stuck. Contact me today to schedule a free consultation.
| Qualifications: | University of Houston |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |