About
Hi there! My name is Cari Garcia and I've been an LCSW since 2012. I’m ready to dig in with anyone willing to put in the work. I’m committed to holding a safe, non-judgmental space for everyone, whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life. I believe that there are different levels of transformation and healing because my hope is, we are evolving and growing daily. Along with the traditional modalities such as CBT, Narrative, and Family Systems therapy, I like to pull in mindfulness practices and I always consider your cultural background and environment. My approach is always strength-based and client-centered. No one therapeutic modality fits all. I believe laughter, a foundation of trust and true connection are key to a strong therapeutic relationship. That said, I often pull from Narrative and Solution-focused therapy practices, as well as CBT, Attachment Theory, and Family System approaches. Since you’ve probably been holding onto a few things before you found me, I’ll be doing a lot more listening than talking. After we make our introductions, get to know each other for a little bit, and set some ground rules, I want to know what you expect to get out of our time together and the goals you want to focus on.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Other, Grief, Infertility, Infidelity, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Suicidal Ideation, Transgender, Trauma and PTSD |
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