There are a lot of possible ways you could have arrived at this moment. You may be hoping to live a life that is more integrated and true to your values. You may have had some previous therapy experiences that didn’t quite suit you and your concerns. You may have or wish for a spiritual practice like meditation to help you become more grounded and centered in your life, and you hope to find a healing path that incorporates these aspects of yourself. As a therapist, I help navigate and guide you toward your goals so that, in time, you are able to navigate and guide yourself. View 4 Photos Working together collaboratively, we explore ways to heal your body, heart, and mind. These investigations can include current issues as well as core, long-standing concerns in your life. As we take a look at your limiting patterns, we can discover new ways of being that invite more spaciousness and options into your life and your experience. It takes courage to reach out for help. You are welcome to reach out in whatever way is most comfortable for you. Feel free to email or call me to set up a complimentary 20 minute consultation - or you can book online.
Qualifications: | University of Denver |
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Academic Suffixes: | MA, MFT |
Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Women |