About
Many of my athlete and coach clients seek help with anxiety, confidence issues, unhealthy relationships with food, body image, and trauma—all looking for a way to enjoy life and their sport again. You can too. It’s easy to forget that when we don’t tend to our mental health, we can feel detached from ourselves, our team, and our loved ones. In the world of athletics, this happens all too often. As a former Division I and professional athlete, coach at the club and collegiate levels, I provide a safe, empathetic space for athletes, coaches, and their families to work through challenges. With a “you’re the expert in your life” approach, I strive to help you be your most authentic self. During our time together, you will gain self-awareness, process through negative emotions and experiences, gain interpersonal skills, and work through other issues athletes and coaches face in sport and within their personal lives. Asking for help can be challenging. It doesn't have to be, at First Contact Athletic Counseling PLLC. I will walk alongside you in this journey to thrive in life and in sport! Reach out for a free consultation today! Serving Texas clients via teletherapy. Supervised by Angela Bulls LPC-S.
Features
| Qualifications: | University of Mary Hardin Baylor |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Depression, Eating Disorders, Life Transitions, Men |
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