You are courageous for seeking help. I consider it an honor to be entrusted with and hold your story, helping adults and couples. Attachment tells us that we all have basic longings, basic fears, and basic needs. John Bowlby says, "It is isolation for us that is most traumatizing of all." My experience and training include modalities that address trauma, grief and loss, anxiety, and depression. We work together to heal past hurts through processing emotions, engaging in corrective emotional experiences with self, in relationships, and with attachment figures. I enjoy spending time with my family (and I have 3 beautiful grandchildren) and friends, eating meals together, walking, cooking, singing, dancing, playing games, hiking, going to concerts and live sports events, being in nature, and staying at a family cabin in the cooler country of Arizona.
Academic Suffixes: | MA, LPC |
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Expertise: | Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |