About
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow. I have worked in multiple clinical settings, including inpatient psychiatric unit, college counseling center, and community mental health agencies. I utilize an integrative approach, with specialized training in psychodynamic psychotherapy, CBT, and mindfulness. I am also a Reiki and Breathwork practitioner who respects and values individuals' spirituality. Our work together will be tailored to your specific needs and goals. It can help you get more in touch with your body and feelings, provide coping strategies, offer insight into root causes of patterns and conflicts, and lead to sustainable positive change.
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Spirituality, Substance Use, Women |
Location
Contacts
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