About
Are you feeling stuck, disconnected, or overwhelmed? I specialize in helping adults, teens, and older children navigate life’s challenges through an integrative approach that blends person-centered therapy, somatic practices, Polyvagal Theory, and integrative health. Together, we’ll explore ways to reconnect with your inner strength, release emotional blocks, and build resilience in both mind and body.For families, I offer tools to enhance emotional awareness, foster deeper connections, and navigate relational challenges. I specialize in helping adults, teens, and older children heal and grow through integrative therapy and coaching. Using somatic practices, Polyvagal Theory, trauma-conscious yoga, and creative methods like sand tray, I guide clients in overcoming challenges, building resilience, and finding balance in mind, body, and life. Life’s challenges can leave you feeling stuck or disconnected, but you don’t have to face them alone. I work with adults, teens, and older children to create a safe space for healing and growth. Through somatic practices, Polyvagal Theory, and creative therapies, we’ll explore your needs and build resilience together.
Features
| Qualifications: | Virginia State University |
|---|---|
| Academic Suffixes: | EdD, RYT |
| Expertise: | ADHD, Anger Management, Anxiety, Learning Disabilities, Grief, Life Coaching, Life Transitions, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call