About
If you are here, you are probably looking to affect some positive change in your life. I am here to help, support, and encourage you as we together explore, question, and practice new ways of being. My job as a therapist is to help you rediscover and connect with your inner wisdom. I offer trauma-informed psychotherapy with a strong emphasis on holistic healing of both the mind and body. Using evidence based methods like EMDR, CBT, and mindfulness-based techniques I help you learn tools to heal from the past, and feel confident in your future. My style has been described as warm, empathetic, genuine, straightforward, and joyful. I am passionate about creating a safe and welcoming environment where you can do the work needed to move forward towards the life you envision for yourself.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Domestic Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sports Performance, Stress, Transgender, Trauma and PTSD, Women |
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