About
You are here for a reason - Let's find it together. You may be struggling with anxiety, depression, grief, confusion, anger, or whatever it may be, but you do not have to navigate it alone. I know struggles are inevitable, and I am committed to leaning into those and supporting you toward holistic healing. I genuinely believe we are created to walk alongside one another through the ins and outs of life, and my goal is to support you through this process and advocate on your behalf. View 5 Photos I operate from a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered therapy. This approach aims to provide a safe place to be your authentic self while identifying what gets in the way of a life worth living. I believe we are all doing our best, and it is more than okay to ask for help along the way! I want to assist you in identifying your strengths and areas of future growth because life is a continual process of learning and developing into who you were created to be. It would be a privilege for me to be on your team, and I hope that you will be able to see this as we work together! Please reach out if you are interested or have any questions!
Features
| Qualifications: | Richmont Graduate University |
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| Academic Suffixes: | MA |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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