About
I am a Licensed Clinical Professional Counselor, a Licensed Clinical Supervisor, and a National Board-Certified Counselor. I have been active in my career since 2019. I earned my Bachelor of Art in Psychology from Central Washington University. I also earned my Master of Science in Clinical Mental Health Counseling and a certificate in Contemporary Theory in Mental Health from Capella University. Our work together addresses concerns related to depression, anxiety, self-identity, self-esteem, trauma, mood dysregulation, chronic pain, grief, relational problems, and phase of life changes. Along with a cognitive behavioral approach, I utilizes mindfulness and acceptance with a multicultural focus. Therapy through my approach supports self-exploration by collaboratively finding the best solution through boundary setting, identifying values and needs, mental strength building, and encouraging motivation and resiliency. Clients have describe me as empathetic, inviting, and down-to-earth. I am available Mondays, Tuesdays, Wednesdays, and Thursdays. I am not in the office on Fridays or weekends.
Features
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Depression, Family Conflict, Grief, Life Transitions, Medical Detox, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Sex Therapy, Stress, Trauma and PTSD |
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