Are you feeling overwhelmed with emotions and unsure of how to manage all of the feelings coming up? Perhaps you have lived through a traumatic childhood, relationship, or experience and feel burdened or confused by the past. Maybe you've been told by people that you’re ‘too sensitive’ or ‘need to get over it’. Are you struggling with a life change or problematic relationships? You have been juggling everything on your own, in the best way you know how, and now are looking for more support. Together, we can walk through life’s difficulties and take actionable steps to leading a more enjoyable and fulfilling life. I use a holistic and engaging approach to help you gain clarity in your life along with learning practical tools to navigate emotional waves. Our relationship will become a safe holding space to allow your most inner experiences to come to light in your time. You will learn how to feel comfortable in your own skin and empowered in the choices you make. My style is compassionate, warm, down to earth, and practical. We work together to personalize your therapeutic needs based on your unique life and goals. I practice via telehealth in NY, NJ, CT, and FL. I invite you to gain emotional control and become more aligned with your authentic self.
Qualifications: | Hunter College Silberman School of Social Work |
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Academic Suffixes: | LCSW, RYT |
Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Women |