Are you feeling overwhelmed by life’s challenges, struggling with anxiety, navigating transitions, or facing difficulties in your relationships? Whether you’re dealing with ADHD, addiction, self-esteem issues, or stress, I understand that it can be hard to find the support you need. My clients often seek clarity, balance, and practical strategies to improve their well-being, and I’m here to guide you through that process with compassion and care. I work with individuals and couples, offering a tailored approach that uses Integrative Therapy. My goal is to help you uncover the strengths within yourself, while providing the tools necessary to navigate your personal or relational challenges. Together, we can address issues like depression and anxiety, helping you to build a more fulfilling life. I believe in creating a safe, non-judgmental space where you can explore your feelings and find solutions that work for you. If you’re ready to take the next step in your journey or want to explore how we can work together, I invite you to reach out. Healing and growth are possible, and I’d be honored to support you along the way.
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Learning Disabilities, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress |
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