Welcome! Taking the step to begin counseling can be very daunting but at the same time exciting. I truly believe that change is possible and would feel honored to help you on your path. I have specialized training in perinatal mental health. As a mother of young children myself, I understand how challenging conception, pregnancy, postpartum, and parenting are in today's world. I also work with women and men around anxiety, life transitions, trauma, depression, and relationships. I consider myself a person-centered and strengths-based therapist. Together we can decide what style of counseling works for you. I believe that through connection we heal and place high importance on developing a trusting secure relationship. Additionally in our sessions we may use methods of counseling such as A.R.T., CBT, TF-CBT, and mindfulness. I welcome you reaching out to schedule a phone consultation to see if we could be a good fit!
Qualifications: | Lesley University |
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Academic Suffixes: | LCPC |
Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |