Are you hard-working and conscientious, yet find yourself frequently criticizing or doubting yourself? Perhaps you find yourself feeling numb, disillusioned or lost, or feeling lonely or resentful in your relationships. I want you to know you aren’t alone in your struggles. Together, we can explore your circumstances with curiosity and compassion, identify unmet needs, and free you from the patterns and emotional burdens holding you back. I'm trained internal family systems (IFS), a gentle yet powerful therapy that will help connect you to your inner resources so you may gain more confidence, sense of well-being and connection. View 4 Photos I specialize in helping those struggling with anxiety, trauma, relationship problems, and identity conflict. I also enjoy working with parents to feel more secure and connected to their children and/or partner, and working with others in the helping and healing professions, including other therapists, social workers, and medical providers seeking balance. What if you could let go of the patterns keeping you stuck and feel more clear, confident, and secure? How might this impact your work, school, or relationships? You would wish this kind of freedom for your loved ones... you deserve it, too. I welcome the opportunity to be a part of your journey toward self-discovery and healing.
Qualifications: | University of North Texas |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Autism, Career Counseling, Codependency, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Women |