About
Are you suffering? Do you feel alone? Would you like to feel more empowered to confront life challenges? Life is difficult and everyone deserves to have time to take care of him/herself. I am passionate and intrinsically motivated to help others with tackling life's challenges. I believe establishing a trusting and genuine relationship with my clients is essential to the therapeutic process and the root of change. I would like to be a part of your team to help guide you towards meeting your goals, creating greater self-awareness, and living a more positive, fulfilled, and productive life. I am trained and have experience in working with individuals who suffer from depression, anxiety, low self-esteem, experience difficulty with stress management and life transitions, and those who have experienced trauma. I have worked with individuals who have been diagnosed with developmental disabilities and those on the Autism Spectrum. My approach to therapy is nonjudgmental, authentic, collaborative, and active. I utilize a variety of treatment modalities, including Cognitive Behavioral Therapy, Behavioral Therapy, and Strength-based approaches, making sure to employ techniques based on what is the best fit for you, within a safe and supportive therapeutic atmosphere.
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Coping Skills, Depression, Parenting, Self Esteem, Trauma and PTSD |
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