About
I have extensive experience working with individuals dealing with CPTSD/PTSD, grief, depression, anxiety, and those looking for parenting support. My approach is trauma-informed and person-centered, and I am deeply committed to addressing systemic harm and oppression that impact individuals' well-being. I believe in creating a safe & non-judgmental space for clients to explore thoughts & emotions. I use a combination of CBT, Narrative Therapy, DBT, & Mindfulness techniques to help clients gain insight into their behavior patterns & make lasting changes. I am dedicated to helping individuals overcome struggles & achieve a sense of peace & fulfillment. My ultimate goal is to support you in validating and processing all of your emotions, and to help you understand that no feeling is permanent. I value the importance of building a healthy and supportive therapeutic relationship, where feedback is welcomed and treatment goals can be adjusted as needed.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Self Esteem, Stress, Trauma and PTSD, Women |
Location
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