About
“I will never be good enough.” “I cannot disappoint anyone.” “Perfectionism is the only option.” Sound familiar? These are just a few examples of thoughts that can be loud and invasive in one's mind and can become impossible to ignore. As the thoughts intensify you feel shaky, sweaty, it may be hard to breathe as more thoughts latch on causing a major hurricane of thoughts in your mind. You try to distract yourself, but the thoughts are like a bad song that is stuck in your head. The fear of failure is so strong, yet the reality is some of life's greatest successes stem from failing! How freeing would that thought be for you? You have a history of achieving results, but sometimes your greatest hurdle to the finish line is your own damn self. What if I told you that there is a way to give yourself permission to just be you, flaws and all? Impossible right? But that is the beauty of therapy. It is realizing that perfectionism is just a word and sometimes it is okay to not be okay! I know looking at profiles for therapists can be a daunting task and if you have gotten this far, you are starting to realize the importance of you! If you are ready to embark on a messy, yet rewarding journey of self-acceptance, I encourage you to reach out and schedule a free phone consultation today! You no longer have to be alone!
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | LPC, LMHC, CGS, NCC |
| Expertise: | Anxiety, Grief, Infertility, Men |
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