A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks. I believe that every individual has a unique set of genetics and experiences that combine to make them who they are in the present moment, and that every person is valuable and deserving of a life well lived. I help people reflect on all of the things influencing who they are, including culture, religion, gender, location, and social situations. Reach out by phone, text, or email to see if we are a good fit, and I can assist you in starting to make conscious decisions about what you want to keep and what you want to leave behind on your journey to a richer life with increased happiness and confidence. Take the first step toward positive change.
Qualifications: | Institute for Graduate Clinical Psychology at Widener University |
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Academic Suffixes: | PsyD |
Expertise: | Addiction, ADHD, Anxiety, Asperger |