About
For those who've faced trauma or were left alone to grapple with complex emotions prematurely, the skills needed to cope with difficult experiences can feel out of reach. Anxiety, depression, and low self-esteem can feel like an endless spiral as you battle between a you that feels capable and you that is knocked off your feet by overwhelming emotions. While in the past you may have been alone in the face of emotional distress you do not have to be alone now. I aim to create a space where you feel seen and heard as you become more comfortable with your emotions, find healing, and move from surviving to thriving. I'm a licensed professional counselor specializing in anxiety, depression, childhood emotional neglect, and life transitions. I utilize Accelerated experiential dynamic psychotherapy (AEDP) with a focus on helping both your body and mind process emotions. I am committed to providing compassionate, culturally competent care to all of my clients. It is my goal and passion to create a warm, judgement-free environment in which you feel safe to come as you are. My role is to partner with you as you process and heal, holding the heaviness and celebrating the lightness. Whatever you are facing, it does not have to be faced alone.
Features
| Academic Suffixes: | LCPC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Marital and Premarital, Racial Identity, Relationship Issues, Self Esteem, Stress |
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