About
Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter. I join you on your journey with compassion, curiosity, honesty, playfulness, humor, and creativity. I believe when issues arise, we need to look at the whole system- relationships, jobs, friends, hobbies, supports, past traumas, attachments, etc. We work to increase the positive activities in your life as well as positive interactions with others. I understand it can be scary and challenging to begin therapy. I, myself, have had to go through this process when beginning my own healing. This is why the relationship between you and I is most important in our work. Open communication and a non-judgmental space is crucial when healing from our deepest wounds. I believe you can heal.
Features
| Qualifications: | Central Connecticut State University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Adoption, Bipolar Disorder, Child or Adolescent, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Marital and Premarital, Peer Relationships, Relationship Issues, Self-Harming, Sexual Abuse, Spirituality, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |
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