Hi, my name is Brian Walsh, a Licensed Mental Health Counselor in the state of Florida, and I have been practicing as a counselor for 5+ years. I'm a solution-focused and positive-thinking therapist who believes that willingness to change and hard work can help improve your emotional and mental well-being. I use cognitive behavioral therapy to help the client identify negative core beliefs, thoughts, and attitudes and provide coping skills to help reduce symptoms. I use some Mindfulness techniques designed to help the client identify physical symptoms of depression, anxiety, addiction, etc., and stay in the present moment in which the client is in control of her/his actions. I am solution-focused because the answers lie within each person. They just need the tools to reach and use them. At my core, I am a person-centered therapist because each client is unique.
Qualifications: | Nova University |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Drug Abuse, Hoarding, Other, Self Esteem, Substance Use, Suicidal Ideation, Other |