Are you feeling stuck or overwhelmed? Do you want to make positive changes to your life and improve your relationships? Life is filled with challenges that can make us feel worried and unsure about the future. We can feel alone, disconnected from those around us or in an unhealthy relationship. As humans, we long for understanding and to feel connected to others around us. I work with clients to help them know themselves, re-discover their strengths and build the connections they need to feel known and loved. I have experience working with couples, families, and individuals on a wide range of challenges including; anxiety, depression, marital/family conflict, parenting, anger management, substance abuse and addiction. I follow a strength-based systemic approach with clients and seek to understand the family and community systems that influence and support them. I enjoy collaborating with my clients to develop new ways of understanding themselves and expressing who they are to those around them. As we learn more about ourselves we can be open to positive change in thoughts and behaviors and allow new ideas and feelings to emerge and create desired changes.
Academic Suffixes: | LMFT |
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Expertise: | Alcohol Use, Anger Management, Anxiety, Career Counseling, Depression, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Men |