About
Embark on an empowering journey of self-discovery with me as your trusted guide! As a GPS expertly navigates your route, I provide a confidential and supportive space for exploration and growth. Together, we'll tackle life's challenges head-on, address any obstacles in your path, and cultivate the confidence needed to navigate through uncertainty. With each step forward, we'll uncover your unique strengths and passions, empowering you to chart a path toward a purposeful and fulfilling future. Let's embark on this transformative journey together and unlock the extraordinary potential that lies within you! I prioritize holistic health, integrating mental, emotional, and physical well-being, emphasizing strengths. We explore social connections, community involvement, and environmental interactions. Employing motivational interviewing, CBT, narrative, existential, and mindfulness techniques, we cultivate growth and resilience together. I specialize in supporting individuals, particularly Asian American and Pacific Islander (AAPI) and LGBTQI communities, navigating mental health challenges. Offering weekday evening telehealth sessions, I prioritize accessibility. Connect via email for prompt responses, and visit lbcwellness.com to register. Let's chat soon!
Features
| Qualifications: | California State University, Long Beach |
|---|---|
| Academic Suffixes: | MSW |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Hoarding, Life Transitions, Racial Identity, Self Esteem, Stress, Substance Use, Veterans |
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