About
If you find yourself caught in the grips of trauma and depression, feeling both the weight of the past and the heaviness of the present, know that hope and help are within reach. My practice is devoted to those who are ready to face these challenges head-on, seeking not just to survive but to thrive. Whether you're struggling with unresolved trauma, persistent sadness, or a sense of hopelessness, I'm here to offer a supportive, empowering space for healing and growth. Together, we can uncover the strength and resilience within you, paving the way for a more hopeful, fulfilling future View 3 Photos I blend CBT, DBT, Mindfulness-Based Therapy, and Trauma-Focused approaches to tailor therapy to your needs, targeting trauma and depression. This mix fosters coping skills, emotional regulation, and deep understanding, guiding you toward healing and balance. Embarking on a journey of healing from trauma and depression is a courageous step. With a blend of evidence-based therapies tailored to your unique needs, I'm here to support and guide you through this process. Reach out today, and let's begin working together towards a brighter, more resilient you.
Features
| Qualifications: | California State University, Long Beach |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief, Obsessive-Compulsive (OCD), Oppositional Defiance, Sexual Addiction, Stress, Trauma and PTSD |
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