Are you constantly putting everyone else's needs before your own? Do you have a nagging feeling that life could be more fulfilling, more joyful? In today's fast-paced world, many people find themselves navigating waves of anxiety and overwhelm, unsure how to balance their relationships, careers, and personal well-being. When we continuously push our own needs aside, it can take a toll on our mental and emotional health. That's why I'm here to help. Together, we'll explore where you are now, understand your challenges, and create a practical path forward. Every step of progress is worth celebrating. I specialize in providing individual therapy to adults experiencing a variety of issues, some of which include trauma, depression, anxiety, adjustment disorders, and parent/child relational struggles. I am a believer in the power of hope, resilience, personal growth, new beginnings, and healing. I provide a welcoming, inclusive, and confidential space for healing and growth. With flexible virtual appointments, you can prioritize your mental health without adding stress to your schedule.
Academic Suffixes: | LCSW |
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Expertise: | ADHD, Anger Management, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Developmental Disorders, Family Conflict, Infidelity, Life Coaching, Men |