I'm a dedicated and compassionate Latina mental health therapist committed to supporting you on your journey towards wellness. My therapeutic approach is rooted in empathy, collaboration, and a belief in your inherent capacity for growth and resilience. I understand that each person's story is unique, shaped by their experiences, culture, and identity. My practice is a safe, non-judgmental space where individuals from all walks of life are welcomed and celebrated. Together, we navigate the complexities of your emotions, thoughts, and challenges with respect and cultural sensitivity. In our sessions, you are at the center. I integrate evidence-based therapeutic modalities, tailoring our approach to meet your specific needs. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, our collaborative work aims to foster self-awareness and empower you to make meaningful changes in your life. I believe in the power of a strong therapeutic alliance. Our work together is grounded in trust, transparency, and open communication. As we explore the depths of your emotions and experiences, I am here to provide guidance, tools, and a listening ear.
Qualifications: | San Jose State University |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |