About
As a holistic trauma-informed therapist, I work to help you or your child move from overwhelm and anxiety to navigating life with confidence, ease, and joy. My areas of focus include: anxiety, OCD, ADHD, trauma, and addiction. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I can guide you in reconnecting with younger parts of yourself and shift unhelpful core beliefs. I am licensed in DC, Maryland, and Virginia. I can also help clients walk through mystical or difficult to explain experiences that do not fit into simple categories. I am trained in Comprehensive Resource Model (CRM), a treatment that uses attachment principles. In session, we will use principles from Transpersonal Psychology, meditation + mindfulness, somatic practices, and Solution-Focused Therapy. It's important to me that you feel safe and seen. I aim to create a warm, empathetic, and non-judgmental vibe for you. We will take a collaborative approach to help you examine your thoughts, feelings, and behaviors and learn tools to shift patterns that are no longer useful. If you have any questions, please don't hesitate to email!
Features
| Academic Suffixes: | LCSW, LICSW, LCSW-C |
|---|---|
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Oppositional Defiance, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Veterans, Women |
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