About
My training and experience make me a good fit for both adolescents and adults seeking services for anxiety, depression, and other mood disorders; grief and loss; adjustment disorders; co-dependent behavior; substance abuse and recovery; relational concerns; life transition;and a variety of personal growth issues that may draw an individual, couple or family to counseling. I have provided services to children, adolescents, and their families in a school based setting, to adults in an inpatient facility, to professionals in recovery, college students, military, and employees seeking therapy for professional and personal matters through an employee assistance program. I use a combination of cognitive behavioral therapy; acceptance and commitment therapy for anxiety disorders; motivational interviewing; solution focused therapy; dialectical behavioral therapy; and systems theory. I am particularly interested in mindfulness and values-based behavior change strategies and find these strategies to be very effective. I acknowledge that the client is the expert on their own experiences, their personal values, spiritual beliefs and life goals. I believe that assessing these areas is crucial to the success of therapy and I look forward to learning more about what that means for you.
Features
| Qualifications: | The University of Southern Mississippi |
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| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Women |
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