About
Nothing is off-limits in terms of what we can discuss together—your sessions are completely confidential. Feeling supported, emotionally validated, connected, seen, heard & knowing it's free from judgment, will help you feel better & develop more self-understanding + compassion. Having your own therapist to talk to each week, consistently, will enable & empower you, to better maintain a life that feels healthiest & truest to you + your goals & values. It’s not only an investment in your personal growth & development, it's also a proactive way to be in touch with yourself & what's most important to you in life. Our most challenging times can also be our greatest opportunities for change & growth. I know how unmotivating it can be to feel like we aren't good enough, even though we put our best foot forward each day, or we at least try to. I'm here to help you realize that you are enough & that you can be vulnerable, without the fear of being rejected or abandoned. The majority of the clients I work with, meet for weekly 60 min. therapy sessions & are consistent, long-term clients. Sessions are virtual & will be either by video or by phone. You will be able to explore what is on your mind, with an unbiased listening ear, in a confidential safe space. I accept Aetna, BCBS, Cigna, Optum, Oscar, & United Healthcare.
Features
| Qualifications: | North Carolina State University |
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| Academic Suffixes: | LCMHC, NCC, CIMHP, CTMH, MEd |
| Expertise: | ADHD, Anger Management, Anxiety, Career Counseling, Codependency, Other, Coping Skills, Depression, Dissociative Disorders, Divorce, Emotional Disturbance, Other, Family Conflict, Life Transitions, Men |
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