About
I believe in creating a safe, collaborative space for processing, healing and growth. I use evidence-based interventions to help clients navigate trauma, improve difficult relationships, stabilize mental health concerns, and expand through personal development. I’ve worked with diverse populations, mental health disorders and those involved in the criminal justice system. Whether processing life events, learning forgiveness, or showing up for yourself and others, I’m here to support you on your journey to a healthier, more fulfilling life. I use techniques that teaches clients practical skills like problem-solving, emotional regulation, & coping mechanisms while addressing cognitive distortions. I focus on promoting self-awareness, accountability, and long-term resilience. I use approaches that help heal navigate difficult family dynamics. I believe the foundation of change in therapy stems from the relationship between the patient and their provider. This bond provides the safety for a courageous exploration of complex feelings or life experiences. If you are ready to get started, you can book a session with me directly by clicking on the "website" link above.
Features
| Academic Suffixes: | MA |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Marital and Premarital, Men |
Location
Contacts
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