About
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth. I work with adolescents and adults and use an integrative approach that incorporates psychodynamic psychotherapy, Acceptance and Commitment Therapy (ACT), mindfulness meditation approaches and cognitive-behavioral therapy. Our work together will help you develop compassion, resilience and the psychological flexibility needed to meet the challenges of life. I enjoy working with racially and ethnically diverse populations and appreciate the differences that make us unique. Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain. I look forward to collaborating closely with you in this important process.
Features
| Qualifications: | Albert Einstein School of Medicine: New York |
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| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Grief, Internet Addiction, Life Transitions, Men |
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