About
At its core, therapy is about fostering self-awareness and self-efficacy. This allows people to reclaim control in their lives, to make meaningful change. If that is something that aligns with you, I am here to offer support! I serve a variety of clients - children (5+), adolescents, and adults. Particularly those who are navigating periods of life transitions. I also specialize in working with individuals within the AAPI community. I operate from a person-centered and empowerment-focused approach that draws on your personal goals or aspirations. When appropriate, I integrate evidence-based interventions that are culturally-sensitive, as well as trauma-informed. Therapy in itself can feel extremely overwhelming! My goal is to provide a safe and supportive environment where you can process through your lived experiences. I offer telehealth in all of Virginia, and in-person sessions are available at my office in Henrico. Please feel free to reach out with any questions or concerns! I would be honored to work with you!
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | MSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
Location
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