About
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today! Recognizing that every individual is unique, we offer a range of therapeutic mental health services that blend evidence-based approaches and holistic practices like cognitive-behavioral therapy (CBT), and mindfulness counseling to improve the quality of life for our clients as they navigate life’s highs and lows. As a minority-owned practice, the Insight Out Therapy & Wellness team is particularly attuned to the diverse needs of marginalized communities, including people of color, children and adolescents, women, the LGBTIA+ community, and others that are often ignored or underserved. Our licensed mental health therapists are big on wellness!
Features
| Qualifications: | Roosevelt University |
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| Academic Suffixes: | LCPC, NBCC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Teen Violence, Trauma and PTSD, Women |
Location
Contacts
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