About
My therapeutic approach is eclectic which includes Cognitive Behavioral, Person-Centered, and Solution-Focused strategies and techniques. I use a holistic approach which incorporates the mind, body, and soul. I also provide spiritual guidance as requested. Hello, my name is Betty and I have 10 years of experience in Clinical Mental Health Counseling. I am passionate about personal development, and I believe that everyone has the right to reach their full potential. I help clients to respond rather than react to challenges, turn obstacles into opportunities and to use the skills they acquire experience a more fulfilling lifestyle. I will help you to reach your goals by building self-confidence, developing or regaining a sense of purpose, communicating more effectively and trusting your own guidance. I have an approach to therapy, which applies techniques from a variety of approaches to best fit your needs. You will learn effective tools to help you learn how to better manage stressful life situations, time management, prioritization, and other client-centered issues.
Features
| Expertise: | Anger Management, Anxiety, Depression, Family Conflict, Grief, Life Transitions, Sleep or Insomnia, Stress, Trauma and PTSD |
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