About
Imagine yourself feeling calmer, confident and more comfortable in your life. I have over 30 years of experience in helping clients lessen their anxiety, cope with stress and challenge negative beliefs and old habits. My expertise includes working with adults in all different stages of life who may be experiencing anxiety, stress, grief/loss, low self-esteem, acute and chronic illness and family and relationship issues. Treatment is always based on the uniqueness of the individual, and may range from dealing with unresolved issues from the past, to learning everyday coping strategies in the present. I also offer the use of mind-body techniques of mindfulness and hypnosis. These techniques can be used in combination with psychotherapy, or alone, for phobias, chronic pain, skin-picking and nail biting, irritable bowel syndrome, tobacco cessation and peak performance. With my guidance discover new ways of being, relating and experiencing your life that allows for self-care, growth and compassion.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LCSW, DAHB |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Grief, Life Transitions, Self Esteem, Sports Performance, Stress |
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