Bethany Sala


Santa Cruz, California 95060 United States

About

I specialize in couples therapy and trauma. Many couples struggle with communication and come into therapy wanting to get out of escalation and better navigate conflict. I help couples feel more connected and attuned to one another. I also work with adults struggling with anxiety, eating disorders, depression, and trauma. I integrate the latest trauma therapy treatment approaches that go deeper than just traditional talk therapy. Including internal family systems and attachment focused EMDR.

I offer evidence-based emotion-focused couples therapy (EFT). Are you stuck in a negative cycle with your partner? Are you longing to feel more connected to your partner? EFT allows couples to build secure bonds and co-regulate one another. Relationships transform into a safe and nurturing bond. EFT is based on attachment theory. EFT improves communication.

Together we will collaborate to create an approach that meets your unique needs as a couple or individual. Clients find my style to be warm, intelligent, and empathic. I prioritize understanding what brings you into therapy. I invite you to view my website for more information and reach out to schedule a free intro call.I look forward to connecting with you.

Features

Qualifications: Pacific Graduate School of Psychology
Academic Suffixes: MA, MFT
Expertise: Anxiety, Depression, Divorce, Eating Disorders, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women

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