About
Morning and early afternoon availability for individuals ages 18 and up. Regardless of circumstances, I believe every person has the capacity and resilience within themselves to find the path they want to live. By providing education on possible approaches to help, and allowing you to decide what fits your needs, best demonstrates my understanding that you have the ability within to heal. Working together to understand the role emotions play, we can then understand the messages your emotions offer, increasing awareness of the changes needed in order to find your desired path. I am person-centered, using a relational approach that draws from Cognitive Behavioral Therapy, mindfulness, and embodied techniques. I offer a supportive and collaborative approach to healing that taps into both the authentic self, individual creativity, and strengths to promote a greater sense of well being. The idea of therapy can feel vulnerable and overwhelming, but what if it's actually the starting point that leads you toward the path you want to live?
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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