My goal as a therapist is to provide a safe environment where my clients feel accepted as they are, while also supported in moving towards the growth and change they are seeking. I work with young adults and adults seeking support with stress, anxiety, depression, trauma, parenting, life transitions, relationship difficulties, identity, and self-esteem concerns, among others. I have over ten years of clinical experience, working in public school, college counseling center, and outpatient practice settings. I use an integrative therapeutic approach based on your needs, including evidence-based practices like cognitive behavioral therapy, behavioral activation, dialectical behavior therapy, cognitive processing therapy, and exposure and response prevention. My style is warm, authentic, and collaborative. I understand the importance of finding a therapist that is a good fit for you. I welcome you to contact me for a free 15-minute phone consultation to learn more about how we might work together.
Qualifications: | Washington University in St. Louis |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anger Management, Anxiety, Asperger |