Life can be challenging, and the ruptures we experience can leave us physically, mentally, and spiritually disjointed. When fractures occur, your body may hold stress even when your mind does not remember its origin, often leaving a sense of being stuck or dysregulated. Finding words to express these feelings can be difficult, but with the guidance of a therapist, you can expand your understanding and discernment, helping to move you in a new direction. View 8 Photos Art therapy utilizes creativity and psychotherapeutic methods to explore and name feelings and events while helping integrate and give meaning to those lived experiences. My practice is trauma-, multicultural-, and neuroscience-informed. I specialize in autism, trauma, anxiety, grief and loss, senior adults, and compassion fatigue. Being curious and kind to oneself is essential in navigating the healing process. You may know who you want to be but need help to find a way to get there, a place of authenticity and discernment. Let Mind Body Soul Art Therapy assist you on your journey of discovery as you navigate a life toward balance.
Qualifications: | The George Washington University |
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Academic Suffixes: | MA, LPC-R, ATR-P |
Expertise: | Anxiety, Autism, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Elderly Persons Disorders, Grief, Hoarding, Life Transitions, Marital and Premarital, Men |