We can all use some help some of the time! I am here to listen, teach skills, promote self-awareness, and help clients feel empowered. I primarily work with couples, adolescents, and adults who are navigating major life stressors or transitions. They may be dealing with relationship conflicts, family dysfunction, depression/anxiety, trauma, or other significant challenges that leave them feeling overwhelmed and unsure of how to move forward. These clients are seeking a compassionate, non-judgmental space where they can explore their thoughts and feelings without fear of societal pressure or premature judgment. At the heart of my practice is the belief that meaningful, lasting change requires a strong, collaborative partnership between the client and therapist. I'm deeply committed to building a foundation of trust and mutual understanding with everyone I work with, so that together we can navigate life's difficulties and help you emerge stronger than before. During challenging times it takes a lot of courage to reach out and seek support. I want you to know you are not alone in your struggles. I encourage you to take the first step and connect with me.
Qualifications: | St. Mary |
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Academic Suffixes: | LPC-A, NCC |
Expertise: | Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Transitions, Men |