About
Experienced licensed therapist with a demonstrated history of working with adults, teens, and couples in the mental health care industry. Skilled in trauma-focused therapy - Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Strong counseling services professional with experience addressing issues such as addiction/alcoholism, anxiety therapy, depression counseling, trauma, relationship distress, panic disorders, and mood disorders. EMDR can help people process upsetting memories, thoughts, and feelings related to trauma, anxiety, and depression. CBT is the most research-backed treatment and significantly improves functioning and quality of life. DBT is a derivative of CBT, that is especially effective in helping individuals regulate their emotions. Life can sometimes be overwhelming, and it's okay to seek support. Whether you're navigating difficult emotions, feeling stuck, or just need a space to be heard, I'm here to help! I'd love to be a part of your journey towards inner peace.
Features
| Qualifications: | Antioch University, Los Angeles (AULA) |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis |
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