About
I especially enjoy working with clients who are open to exploring these integrative methods, those who are seeking holistic ways to address their mental health challenges, and individuals who are committed to personal growth and self-discovery. If you are struggling with anxiety, depression, adjusting to life changes, or facing communication issues, and are interested in a therapeutic approach that addresses your whole being, I believe we can work together to help you find balance and well-being. Unlike conventional therapy, we integrate mind, body, and spirit. I combine Cognitive Behavioral Therapy with mindfulness techniques, including meditation and Clinical Hypnosis. As a certified mental health therapist, I am also certified in breathwork, meditation, and yoga, providing a diverse range of treatment approaches. I’m passionate about supporting others in tough times. As your therapist, I provide a safe space to explore your thoughts, understand how your mind affects your well-being, and discover your true self. Specializing in anxiety, depression, adjustment issues, and more, I invite you to reach out if you seek support and self-discovery.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Caregivers, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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