About
Hi, I'm Becca. My expertise is in helping people reduce symptoms of traumatic stress (PTSD), anxiety, including OCD and social anxiety, depression, grief and loss, self-confidence and relationship issues. Are you having anxious or negative thoughts that are hard to stop? Are you prone to keeping things inside because you don't want to burden others? My goal is to assist you in finding the most effective approach to these challenges to provide relief. Along with talk therapy, I use Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Therapy (ERP) to reduce overall distress and improve emotional regulation. View 3 Photos My specialty is helping people resolve and heal trauma and grief. Trauma can intensify symptoms of anxiety, depression, and grief, and can significantly impact relationships. I have specialized training in mood and anxiety disorders as well as in traumatic stress. I work to create a therapeutic experience that is approachable, collaborative, and affirming. Initiating counseling or transitioning to a new counselor can be challenging. It's important to realize that it is common to feel hesitant or unsure about seeking help. I'm here to listen, provide knowledge and insight without judgment, and help you learn new ways to manage your thoughts and emotions more effectively. I look forward to meeting you.
Features
| Qualifications: | Bradley University |
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| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Chronic Pain, Depression, Divorce, Family Conflict, Grief, Infidelity, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma and PTSD |
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