I believe that therapy is an opportunity for healing and growth. I offer a supportive, yet direct environment that opens the door to self-discovery. We'll work together to understand what might be getting you "stuck" in certain areas of your life, drawing on your strengths to develop healthier ways of coping with the challenges you face. When appropriate, we will focus on relieving specific symptoms that prevent you from being happy on a day-to-day basis. But we can also address the root causes of those symptoms to empower you with life-long self-insight. I have experience and interest in helping clients deal with a variety of issues, including stress & anxiety, depression, relationships, grief, fertility issues, career concerns, and life transitions. Above all, I hold a deep respect for clients' individuality and recognize that each therapeutic relationship will evolve in its own unique way. In addition to individual counseling, I offer personal and professional coaching and mindfulness workshops. Please contact me for details.
Qualifications: | Illinois School of Professional Psychology |
---|---|
Academic Suffixes: | PsyD |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress |