I believe in the transformative power of a wide range of emotions, the sanctuary of safety, and the simple but profound impact of understanding. My therapeutic approach to our time together is founded on the principle that each person is the expert of their own life, and my role is to guide and facilitate the process of discovery. Together we can identify what isn’t working, make steps towards positive change, and explore the inner world without shame or blame, because all parts of you are always welcome. I specialize in LGBTQ experiences, trauma, relationships, major life changes, depression, anxiety, eating disorders/disordered eating and grief. I take a person centered, strengths-based approach and draw from modalities including CBT, DBT, IFS, and somatics. I'm a HAES provider and acknowledge the impact that current systems have on marginalized identities. Going through the motions of life and its ups and downs can feel exhausting. I hope to be a beacon of light in your journey, and that you reach out for a complimentary 15-20 minute discovery call to see if we could be a good match in working together. I look forward to hearing from you!
Qualifications: | Widener University |
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Academic Suffixes: | MSW, LSW |
Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, First Responders, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |