About
Congratulations on taking the first step toward change! Let’s keep moving forward. Together we can explore your challenges, whether it’s family issues, life transitions, anxiety, depression, experiences of trauma, or other difficulties. We’ll determine how to make active steps toward your ideal future. My therapy incorporates ACT (acceptance and commitment therapy), experiential, and narrative. We will explore emotions with warmth and openness, learn how to hold distressing thoughts differently, focus on personal values, and leave room for acknowledging complex contexts and power dynamics. I offer both in-person and virtual sessions. Reach out to start your therapy journey today. Positive change could be just around the corner.
Features
| Academic Suffixes: | MFT-I, Intern |
|---|---|
| Expertise: | Anxiety, Depression, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Trauma and PTSD, Women |
Location
Contacts
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