About
accepting new clients! My areas of expertise include anxiety, depression, and relationship issues. Are you self-aware, but needing some extra support around understanding your experience and making necessary changes in order to thrive? Are you navigating a challenging relationship, situation or transition? Do you need new tools for self-regulating? My primary objective as a therapist is to establish a nonjudgmental and nurturing environment where I can help you recognize and address the thought patterns and behaviors that may be impeding your progress towards realizing your highest potential. I facilitate therapy from a holistic perspective, using a variety of integrative therapeutic approaches, including cognitive behavioral therapy, art therapy, mindfulness, somatic therapy, emotionally focused therapy, existential/spiritual therapy. I'm informed by a systemic, multicultural perspective and a trauma-informed lens. My style is warm, friendly and collaborative. I very much value the therapeutic relationship, which is centered around the act of deep listening and witnessing. Please reach out for a free 15-20 minute consultation. I look forward to getting to know you on a deep level and supporting you with whatever you are currently navigating!
Features
| Qualifications: | Lewis and Clark College |
|---|---|
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Other, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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