About
I assist individuals with managing various symptoms related to ADHD, Anxiety, Depression, CPTSD, Panic Disorder, etc. I also assist individuals struggling to navigate life transitions, implement healthy boundaries, build self-confidence, heal from abusive relationships, people pleasing, and perfectionism. We will explore past experiences from a trauma informed perspective as a means of unlearning and learning. I will encourage the use of evidence based practices as the foundation for establishing a meaningful and fulfilling relationship with yourself and with others. It is my goal to provide you with a meaningful and challenging therapeutic experience. We will acknowledge and highlight inner strengths and begin the work of true healing through use of self-compassion. We will work to develop healthy self sustaining practices that allow you minimize and manage symptoms in an effort to reach your full potential. When days seem more challenging than ever, when its hard to find the motivation to do things you once enjoyed, when relationships seem to be working against you and it's difficult to acknowledge inner strengths, please know you are not alone. So many struggle with similar challenges. Let's create a space of healing, insight, and growth together.
Features
| Qualifications: | Catholic University of America |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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